“A versatile dish that can be made either for dinner or for breakfast/brunch.  The quiche base works well with other ingredients, so if you don't like crab or the veggies, substitute whatever you want!” 
Submitted by Courtney Hardie, Mason, Ohio 
 


½ c. mayonnaise (do not use low fat)

2 tbsp all purpose flour

½ c. half and half

3 eggs

12 oz crab meat (claw meat is the cheapest and is yummy)

½ c. shredded Swiss cheese

½ c. shredded parmesan cheese

½ c. green onion, chopped

½ ...


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